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FHS Student Athlete of the Month: VOTE HERE!!!

Student Athlete of the Month December Nominees: Cooper Chamblee is a freshman and first year wrestler.  He brings a great attitude and humor to the team.  He currently wrestles JV 195 for FHS and went undefeated at the Tri Match vs. Urbana and Tuscarora.  As a first year wrestler, Cooper has learned a great deal […]

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Frederick High School Coed Varsity Golf beat Manchester Valley High School 177-182

Tuesday, August 22, 2017 2:00 PM Manchester Valley High School AWAY 182 Frederick High School HOME 177 Meet Recap FHS improves their record to 3-0 defeating Manchester Valley in a close match at Clustered Spires. Stephanie Quiroa was the medalist with a 39 and Sam Draper had a 44.

Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder, […]

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for Frederick High School, August 21 – August 27 MONDAY August 21, 2017 No events happening TUESDAY August 22, 2017 2:00 PM Coed Varsity GolfMeet @ Clustered Spires Golf Course SCHEDULE WEDNESDAY August 23, 2017 No events happening THURSDAY August 24, 2017 4:00 PM Girls Varsity Cross CountryScrimmage […]

Event Recap: Week of August 12 – August 18

Saturday, Aug 12th No event results Sunday, Aug 13th No event results Monday, Aug 14th No event results Tuesday, Aug 15th No event results Wednesday, Aug 16th No event results Thursday, Aug 17th Coed Varsity Golf Tri-Match @ Glade Valley Golf Club 1st Place SUMMARY Friday, Aug 18th No event results

Frederick High School Coed Varsity Golf finishes 1st place

Thursday, August 17, 2017 4:00 PM Place 1 Points 173 Meet Recap FHS started the season with victories over Walkersville and Brunswick today with a team score of 173. Stephanie Quiroa led the way with a 37 (2nd place overall) and Patrick Browning had a 40. Opponents School Place Points Frederick High School 1 173 […]

All Teams Schedule: Week of August 14 – August 20

Here’s a preview of this week’s events for Frederick High School, August 14 – August 20 MONDAY August 14, 2017 No events happening TUESDAY August 15, 2017 No events happening WEDNESDAY August 16, 2017 No events happening THURSDAY August 17, 2017 4:00 PM Coed Varsity GolfTri-Match @ Glade Valley Golf Club SCHEDULE FRIDAY August 18, […]

Eight Great Fundraising Ideas for Booster Clubs – Presented by VNN

New jerseys, gear, entry fees, retreats – the wish list of opportunities to improve your teams is long, and often, the ways to finance them are short. While there’s no perfect one-size-fits-all fundraiser for every community, good inspiration is the first step. Whether its your booster club, team, or program looking to raise funds and increase […]

Fall Sports Start on August 9th, 2017!

All Student athletes must bring a hard copy of their physical from a doctor to the try-out and complete online paperwork Try Out Dates and Times: Cheer leading August 9th and August 10th 3:30 pm -5:30 pm-FHS WFMS Gym lobby Cross Country   August 9 – August 11 6:00 pm Meet at the entrance to […]

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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration […]

MPSSAA Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the MPSSAA Calendar. As always, these dates are subject to change, so be sure to verify dates with the MPSSAA Office. August 9  All Sports – First Practice Date Golf – First Play […]

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